Services
Initial Ex Phys Appointment
30 min
Our Ex Phys will conduct a thorough medical history and movement analysis and discuss your exercise goals to develop an individualised program with movement and technique training.
One-to-one Exercise Physiology session
30 min / 60 min
A one-to-one exercise physiology session can be arranged after your Initial Exercise Phys appointment.
These sessions are specifically targeted to your health and fitness goals based on the individualised program developed with your Exercise Physiologist .
Blood Flow Restriction therapy session
30 min
One-to-one session with a university-qualified Exercise Physiologist using Blood Flow Restriction (BFR) therapy.
BFR training involves the use of cuffs placed around a limb during exercise, to maintain arterial inflow to the muscle while preventing venous return. This technique combines low intensity exercise and training loads with blood flow occlusion that produces similar results to high intensity training.
Department of Veteran Affairs (DVA) / Chronic Disease Management (CDM) referral
One-to-one strength and conditioning rehabilitation with an Exercise Physiologist based on the specific care plan referred from your GP and Insurance.
Speak to your GP to get a referral for this service.
Workers Compensation referral
60 min
One-to-one strength and conditioning rehabilitation with an Exercise Physiologist based on the specific care plan referred from your GP and Insurance.
Speak to your GP or Insurance to get a referral for this service.
Call or email for further information.
Personalised exercise program
30 min
Individualised program developed by our Exercise Physiologist specifically for your exercise goals with movement and technique training.